Graduation Date

Spring 2026

Document Type

Thesis

Program

Master of Science degree with a major in Kinesiology

Committee Chair Name

David Adams

Committee Chair Affiliation

Cal Poly Humboldt Faculty or Staff

Second Committee Member Name

Amanda Dinscore

Second Committee Member Affiliation

Cal Poly Humboldt Faculty or Staff

Third Committee Member Name

Christopher Hopper

Third Committee Member Affiliation

Cal Poly Humboldt Faculty or Staff

Keywords

Aquatic exercise, Water exercise, Pool exercise, Adapted aquatics, Exercise, Motor skills, Muscular strength, Endurance, Cardiorespiratory fitness, Disabled children, Cerebral palsy, Motor disability, Children, Youth, School-age

Subject Categories

Education

Abstract

This study was designed to determine the most appropriate aquatic interventions to best improve physical fitness levels in children with cerebral palsy (CP). Children with CP often experience reduced aerobic capacity, muscular strength, and functional mobility, which can limit participation in traditional land-based physical activities such as walking and playing. Aquatic environments provide safe and resistance-based environments that can reduce joint loading, spasticity, and provide training. This systematic review examined a variety of different aquatic interventions (e.g. HIIT, aerobic based, strength training, flexibility, and the Halliwick Method) to improve physical fitness in children with CP. Data collection focused on outcomes related to motor function, strength, endurance, and spasticity. Findings included improvements in gross motor function, balance, aerobic capacity, range of motion, and enjoyment of activity. These findings suggest that aquatic physical activity can be a useful and realistic way to improve fitness in children with CP. For educators teaching at the k-12 grade levels these results highlight the importance of expanding access to aquatic-based programming in both schools and community settings to better support children with CP.

Citation Style

APA

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