Preview
Publication Date
Spring 2020
Abstract
For the Master’s project Eva assisted Coastal Grove Charter School in bringing ten weekly Mindfulness lessons into the second and sixth grade classroom during the 2019 – 2020 school year. Coastal Grove Charter school is a K - 8th Grade school in a rural area in Northern California located on traditional Wiyot Land. Studies find that youth benefit from learning Mindfulness in terms of improved cognitive outcomes, stress reduction, social-emotional skills, and well-being. These benefits may lead to long-term improvements in the life course development.
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