Publication Date
2026
College
College of Professional Studies
Department
School of Applied Health
Document Type
Poster
Description
This review examines recent research covering the factors contributing to injuries in adolescent athletes and the associated physical and psychological consequences. Key contributors include excessive training loads without adequate recovery and early sport specialization. The review also explores how these injuries affect long-term musculoskeletal health, mental well-being, and continued sport participation. Findings highlighted the need for improved training guidelines, reduced early sport specialization, and a greater emphasis on long-term athlete development keeping mental health in mind.
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