Publication Date

2023

College

College of Professional Studies

Department

Kinesiology

Document Type

Article

Description

The purpose of this study was to determine the impact of the three major components of self-determination theory (autonomy, relatedness, and competence) within a structured exercise program on the exercise performance of an adult with a disability. The study was conducted in the Student Recreation Center (SRC) with accessibility to the field house and the gym at Cal Poly Humboldt during a 6 week program. This study measures the total walking distance performed within 6 mins, as well as the number of push-ups, and the number of sit-ups performed in separate 1-minute opportunities.

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