Publication Date

2025

College

College of Professional Studies

Document Type

Poster

Description

This research explores the effects of social media and smartphone usage on the mental health of adolescents and young adults. It examines how factors such as screen time, social comparison, cyberbullying, and digital connectivity influence psychological well-being, including anxiety, depression, self-esteem, and sleep quality. This study aims to provide insights into both the risks and potential benefits of digital engagement among youth, contributing to strategies for healthier technology use.

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