Exploring the value of a pilot group integrating curriculum for mental health, body image, and eating disorders
Graduation Date
2015
Document Type
Project
Program
Other
Program
Project (M.S.W.)--Humboldt State University, Social Work, 2015
Committee Chair Name
Yvonne Doble
Committee Chair Affiliation
HSU Faculty or Staff
Keywords
Eating, Nutrition, Mind-body, Humboldt State University -- Projects -- Social Work, Body image, Physical activity, Chronic illness, Emotional health, FRESH, Mental health
Abstract
A pilot study was conducted that examined the potential benefits of a newly established five-week program entitled 'FRESH' (Feeling Revitalized, Emotionally Stable, and Healthy). Program participants were invited from the community to attend this program advertised as combining 'elements of emotional health with its effects on eating and physical wellness.' Pre and post FRESH program assessments were completed using three clinical assessment tools: the Depression Anxiety Stress Scale – 21; the Eating Attitudes Test; and the Body Image Distortion Questionnaire. A fourth self-assessment tool which included questions about important concepts within the FRESH program was also completed. Key concepts within the FRESH program including the 'mind-body' connection, somatic-psychology, and 'Health at Every Size' are discussed. Changes in average assessment scores from pre to post FRESH program were compared. Results from these score comparisons were mixed, with scores improving in some areas such as depression and body image preoccupations, and worsening in other areas such as anxiety, stress, and confidence in ability to make healthy choices in key FRESH program areas. A discussion about potential implications and further exploration of these results is included. The study was conducted in conjunction with the Family Dynamics Resource Center (FDRC) in Redding, CA, which facilitates the FRESH program.
Recommended Citation
Wallace, Nathan, "Exploring the value of a pilot group integrating curriculum for mental health, body image, and eating disorders" (2015). Cal Poly Humboldt theses and projects. 1148.
https://digitalcommons.humboldt.edu/etd/1148
https://scholarworks.calstate.edu/concern/theses/x059c973z