Exploring the value of a pilot group integrating curriculum for mental health, body image, and eating disorders

Graduation Date

2015

Document Type

Project

Program

Other

Program

Project (M.S.W.)--Humboldt State University, Social Work, 2015

Committee Chair Name

Yvonne Doble

Committee Chair Affiliation

HSU Faculty or Staff

Keywords

Eating, Nutrition, Mind-body, Humboldt State University -- Projects -- Social Work, Body image, Physical activity, Chronic illness, Emotional health, FRESH, Mental health

Abstract

A pilot study was conducted that examined the potential benefits of a newly established five-week program entitled 'FRESH' (Feeling Revitalized, Emotionally Stable, and Healthy). Program participants were invited from the community to attend this program advertised as combining 'elements of emotional health with its effects on eating and physical wellness.' Pre and post FRESH program assessments were completed using three clinical assessment tools: the Depression Anxiety Stress Scale – 21; the Eating Attitudes Test; and the Body Image Distortion Questionnaire. A fourth self-assessment tool which included questions about important concepts within the FRESH program was also completed. Key concepts within the FRESH program including the 'mind-body' connection, somatic-psychology, and 'Health at Every Size' are discussed. Changes in average assessment scores from pre to post FRESH program were compared. Results from these score comparisons were mixed, with scores improving in some areas such as depression and body image preoccupations, and worsening in other areas such as anxiety, stress, and confidence in ability to make healthy choices in key FRESH program areas. A discussion about potential implications and further exploration of these results is included. The study was conducted in conjunction with the Family Dynamics Resource Center (FDRC) in Redding, CA, which facilitates the FRESH program.

https://scholarworks.calstate.edu/concern/theses/x059c973z

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